Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
WELLNESS CENTER
Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Orthopedics
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    If you have diabetes, you should know about the importance of hemoglobin A1c. Test your knowledge of hemoglobin A1c by taking this quiz.

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    Having a baby is a life-changing event, so it’s completely normal to feel a bit overwhelmed. However, if your spirits are down despite your new bundle of joy, it may be a sign of postpartum depression. Take our online assessment to help determine your risk.

      MULTIMEDIA

      This video shows you how to use your crutches to go up and down stairs, how to move through a doorway, and how to get in and out of a motor vehicle.

      Detailed information on retrograde pyelogram, including the reasons and preparation for the procedure, how the procedure is performed, after care, and an anatomical illustration of the urinary tract.

        StayWell Disclaimer